Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at learndevservices@gmail.com

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

Ocrtober 27th: Music as a Tool for Improving Emotional Self-Regulation
Presenter: Melissa Reskof. Description: Experts in the field of ADHD and executive function have been exploring the ways that music can improve our ability to regulate our emotions as well as other sources of emotional well-being. Please join Melissa as she reviews some of these findings and includes helpful experiential activities as well. To register, please email learndevservices@gmail.com