Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

June 14th: Money Mindset and Strategy: How I Went from $100,000 in Credit Card Debt to Financial Freedom
Presenter: Alan Brown, Description: What’s going on in our brain has much to do with what’s going on in our bank account: Money mindset is a real thing with real implications. In this presentation I’ll share my mess-to-success financial journey, along with… Some of the key mistakes we make in thinking about our financial future. A simple, four-step process toward a money mindset makeover (a powerful process you can apply to goal-setting in any area of your life). A range of money-management strategies to choose from in building a better financial future. And I’ll stick around to answer your questions! To register,please e-mail us at
June 21st: ADHD and Medication
Presenter: Dr. Julie Le is an assistant professor at UC San Diego Health where she works as an integrated behavioral psychiatrist doing consultations in the outpatient primary care setting. She graduated from A T Still University - Kirksville College of Osteopathic Medicine and completed her residency training at UCSD's combined Family Medicine and Psychiatry program. Description: Dr. Le will do a quick overview of her approach to treatment of ADHD and then go over Frequently Asked Questions about ADHD medications in adults. This would include what medications are commonly used to treat ADHD, their side effects, the need for taking them, how to take them, and more. Dr. Le may also touch on additional medications that may also be used in combination to help co-morbid psychiatric disorders such as depression, bipolar disorder, and anxiety. To register, please email