Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at learndevservices@gmail.com

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

July 21st: ADD Healthy Lifestyles: Living Well with ADHD
Presenter: Roxanne Fouche, ADHD and Executive Function Coach. Description: Join us as we discuss the relationship between a healthy lifestyle and the management of ADHD. How does a healthy lifestyle positively impact our ability to pay attention and live well with ADHD? What strategies can we use to realize our health-related goals for sleep, exercise, diet, stress management, and more? Join us as we discuss these questions and the next best steps we can take in the right direction. Bring a friend, your questions, and the strategies that you have found to be useful. To register, please email us at learndevservices@gmail.com