Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

May 3rd: An Update on New Support Groups for Adults with ADHD
Presenter: Melissa Reskof, ADDA Board Member. Description: Please join Melissa as she reviews a number of new and ongoing free support groups for adults with ADHD, including one dedicated specifically to partners and spouses. To register, please email
May 10th: ADHD and Shame
Presenter: Mel Lipsey, LCSW Description: Join Mel for a discussion of the impact that shame can sometimes have on the lives of those who struggle with ADHD and executive function challenges, as well as some of the ways that shame can be prevented and overcome. To register, please e-mail us at