Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

November 7th: ADD Time Management for the Holidays - and Beyond!
Presenter: Roxanne Fouche, ADHD and Executive Function Coach. Description: As the holidays approach, there are so many things we want to plan, organize, start (or finish)…if only we had the time! Join ADHD Coach Roxanne Fouche for a discussion about how to increase time awareness and manage our time. We’ll cover strategies for prioritization, scheduling, initiating tasks, managing distractions – and more. Come with questions and time management strategies that you’d like to share with the group for a great end to 2022. To register, please e-mail us at
November 28th: How to Succeed in the Workplace Without An Executive {Functioning} Secretary
Presenter: Roya Kravetz, PPC, Board Certified Coach. Description: Do you ever experience difficulties at work related to your ADHD? This presentation focuses on several factors that can impact the success of a person with ADHD at work. We will explore ways to make your own accommodations taking into account an organization’s culture, and how to create workplace environments that leverage your natural strengths and talents. To register, please email us at
December - Holiday Break - No Meetings
Happy Holidays
January 9th: To Be Arranged