Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

June 10th: ADD Memory Strategies for Work, School and Home
Presenter: Roxanne Fouche, ADHD Coach. Description: Everyone forgets things once in a while. But people with ADHD often have more difficulty with memory. It’s frustrating, but there is hope. Join us we discuss the ways that ADHD can impact different kinds of memory and the strategies that can help. To register, please e-mail us at