Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

September 14th: ADD Motivation: Moving From Intention to Action
Presenter: Roxanne Fouche, ADHD Coach. Description: Join ADHD coach Roxanne Fouche as we discuss motivation, why it can be a challenge, and ADHD-friendly strategies to move from intention to action. To register, please e-mail us at
September 21st: ADHD and Anxiety
Description: ADHD and anxiety often occur together and can make it especially difficult to navigate life tasks. During this presentation, Briana will discuss the relationship between ADHD and Anxiety, how to better understand it, and what strategies to use in best managing it. Presenter: Briana Evans is a licensed clinical social worker with a private therapy practice in San Diego. She established her private practice 17 years ago and has since specialized in utilizing cognitive behavioral techniques in the treatment of anxiety and OCD. In addition to her private practice she has worked as a therapist and clinical faculty member for UCSD’s OCD Clinic. She continues to enjoy working with people of all ages and participating in the healing process. To register, please e-mail us at