Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

August 3rd: Summer Break - No Meeting
August 10th: Lead with Your Strengths for ADHD Success and Wellbeing
Presenter: Roxanne Fouche, ADHD Coach Description: Can you name your top character strengths? When asked that question, most people stumble for an answer. And for those with attentional or executive function challenges, it’s often even harder to pinpoint where their strengths lie. Join us as we discuss how to identify and leverage ADHD strengths for increased success and wellbeing. We will also talk about how we can further develop our strengths and use them more effectively in a variety of circumstances. As a bonus, we will cover some of the most common strengths found in people with ADHD. To register, please e-mail us at
August 17th: Sensory Modulation: What does it mean? How can it affect attention, impulsivity and self-control? And how can we learn to manage it?
Presenter: Dr. Stephanie Drummond, OTD, OTR/L, SWC Description: Please join Stephanie as she discusses how professionals in the field of occupational therapy address the area of sensory modulation, including how it can affect attention, impulsivity and self-control, and also how it can be effectively managed.