Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

January 11th: ADD Intentions: Goal Setting for the New Year.
Presenter: Roxanne Fouche, ADHD and Executive Function Coach. Description: The start of a new year is a common time to set resolutions for a healthier, happier 2021. Join Roxanne as we discuss ADHD-friendly goal setting to help identify what you want to do and HOW you can move toward your intentions in a way that works with your unique, creative ADHD brain. To register, please email us at
January 18th: Martin Luther King Holiday - No Meeting
January 25th: ADHD and Shame
Presenter: Mel Lipsey, LCSW Description: Join Mel for a discussion of the impact that shame can sometimes have on the lives of those who struggle with ADHD and executive function challenges, as well as some of the ways that shame can be prevented and overcome. To register, please e-mail us at