Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

September 26th: “The Many Faces of ADHD” – A Presentation in Honor of October’s ADHD Awareness Month
Presenter: Roxanne Fouche, ADHD Coach. Description: Come join the conversation as we talk about ADHD, what it is and what it is not, as well as how to move forward with appropriate supports and strategies. To register, please e-mail us at
October 3rd: Making Your Home Executive Function Friendly
Presenter: Sarah Kesty, Executive Function & Learning Coach. Description: Ever feel like your house can be a reflection of the disorganization in your brain? Join us to learn easy-to-implement strategies for making your home executive function friendly! We'll cover how to set up and actually use systems that work for your brain, how to get your household on board, and how to plan for system maintenance--with fun ways to boost your engagement throughout the year. To register, please e-mail us at