Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

June 20th: ADHD and Medication
Presenter: Dr. Julie Le is an assistant professor at UC San Diego Health where she works as an integrated behavioral psychiatrist doing consultations in the outpatient primary care setting. She graduated from A T Still University - Kirksville College of Osteopathic Medicine and completed her residency training at UCSD's combined Family Medicine and Psychiatry program. Description: Dr. Le will provide an overview of ADHD medications and then showcase several clinical cases highlighting ADHD treatment with medications and associated target symptoms with mood/depression, anxiety, and sleep disturbances. She will also emphasize the importance of non-pharmacological methods with additional psychotherapy and coaching too. To register, please email
July 11th: Lead with Your Strengths for ADHD Success and Wellbeing
Presenter: Roxanne Fouche, ADHD Coach. Description: Can you name your top character strengths? When asked that question, most people stumble for an answer. And for people with attentional or executive function challenges, it’s often even harder to pinpoint where their strengths lie. Join us as we discuss how to identify and leverage ADHD strengths for increased success and wellbeing. We will also talk about how we can further develop our strengths and use them more effectively in a variety of circumstances. As a bonus, we will cover some of the most common strengths found in people with ADHD. To register, please e-mail us at