Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

January 9th: ADD Impulse Control Strategies
Presenter: Roxanne Fouche, ADHD and Executive Function Coach. Description: Impulsivity can cause havoc in the lives of people with ADHD as it can prevent us from moving forward toward our goals. Join ADHD Coach Roxanne Fouche for a discussion about impulse control challenges and strategies to address them. Come with questions and impulse control tactics that you’d like to share with the group for a great start to the new year! To register, please e-mail us at
January 30th: Women With ADHD
Presenter: Melissa Reskof. Discussion: Drawing upon Sari Solden’s 2019 book, A Radical Guide for Women with ADHD,, Melissa will share ways that women impacted by ADHD are learning to embrace personal differences and improve the quality of their lives. Significant others invited to join as well. To register, please e-mail us at