Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

November 20th: Thanksgiving Holiday Week - No Meeting
December 4th: ADD Stress Management
Presenter: Roxanne Fouche, ADHD/Executive Function Coach. Description: As the end of the year approaches, stress levels increase with more demands on our time and energy. Join us as we discuss strategies for successfully addressing stress at work, in school, and at home during the holidays and the rest of the year. Bring your own ideas about how to manage stress for an ADHD life of wellbeing. To register, please e-mail us at