Monday Night Meetings
for Adults with ADD

Meetings are all occurring on Zoom for the next month (or possibly longer - stay tuned).

Our Monday evening meetings are designed to help us stay abreast of recent advances in our understanding ADHD/ADD and executive function, as well as common co-occurring areas of challenge.

Topics will vary from week to week. Among the areas we cover: Strategies for improving organizational, planning and time management abilities, strategies for improving relationship skills, workplace strategies, improving social skills, update on current research findings, commonly asked questions about medication, along with other topics as well.

To learn more about these and other programs that we offer, please feel free to call our center at 858-581-5050 or email us at

Mondays: 6:30 to 8:00pm

Fee: No Charge

Upcoming Meetings:

July 19th: ADD Motivation: Moving from Intention to Action
Presenter: Roxanne Fouche, ADHD and Executive Function Coach. Description: It’s sometimes difficult to find the necessary motivation to accomplish our goals. Please join ADHD coach Roxanne Fouche as we discuss motivation, why it can be a challenge, and ADHD-friendly strategies to move from intention to action. To register, please e-mail us at
August 9th: Thriving with ADHD, A Strengths-based Approach
Presenters: Melissa Reskof and Doug Synder. Description: Thriving with ADHD, A Strengths-based Approach This facilitated discussion will utilize the Values In Action character strengths. Both Doug and Melissa will share how they engage their strengths at work and socially to thrive. Know your VIA Strengths to get the most value from this discussion. You can take a free test at this website: To register, please email